Travel Tips • 02/02/2026 Can chickens have parsley? A wellness approach to herbs in your flock’s diet
Travel Tips • 31/01/2026 Energized water: exploring the science, health benefits, and mindful travel integration
Cultural Experiences • 10/03/2026 Mindful romance in Mexico: why san miguel de allende weddings elevate wellness-focused celebrations
Cultural Experiences • 25/06/2026 When food becomes the practice: how Thai and Indian kitchens teach wellness travelers to heal at the stove Discover how culinary wellness travel in Thailand and India turns cooking into meditation, with Ayurvedic spice rituals, Thai farm-to-wok classes, practical retreat planning tips, and key figures shaping food-led healing journeys for couples.
Cultural Experiences • 04/06/2026 Fermentation, foraging, and fasting: the wellness gastronomy trail across Scandinavia Explore Nordic wellness gastronomy in Sweden and Norway, from foraging and fermentation to fasting, slow travel, and ethical outdoor dining across Scandinavia.
Healthy Recipes • 07/05/2026 When the chef is the healer: inside the rise of culinary wellness retreats Discover how culinary wellness retreats blend cooking classes, yoga, and mindful travel, with plant-based menus, functional nutrition, and immersive locations from Costa Rica to Tuscany and Bali. by Aria Mendoza
Healthy Recipes • 19/03/2026 Mindful journeys through colombian food and recipes for nourishing travel Explore mindful travel in Colombia through nourishing food and recipes, from arepas to bandeja paisa, with wellness tips, cooking rituals, and expert insights. by Émile-Antoine Verdier
Wellness cruises: Elevate your mind and body at sea Healthy Recipes • 12/01/2026 Wellness cruises: Elevate your mind and body at sea Explore how wellness cruises elevate mind and body through yoga, plant-based cuisine, and holistic programs at sea. Learn about destinations, trends, and expert tips. by Camilla-Marie De Luca
Interview • 13/07/2026 Interview with Anna Bjurstam from Wahayla : Innover dans le bien-être et l’expérience spa de luxe
